The BIGGEST lie about being healthy and fit is that you have to adopt a diet, and lifestyle that is completely boring.
What’s for dinner tonight?
Oh, just boring old peas and carrots, but you have to run on the treadmill for an hour to earn them!
Give me a break LOL
So many people are mislead, that they have no idea how fun getting lean, healthy and staying in shape really is.
All it is is a lifestyle change that is sustainable and enjoyable for you.
In reality, it should be fun.
After all, if you’re not having fun on your way to your goal, then you are doing something wrong.
So…
